Top 5 Fantasy Handcuffs
by Tom Van Wyhe, 7/18/07

If you’ve played fantasy football before, you’ve undoubtedly heard about “handcuffs.” Simply, it’s the act of drafting a starting running back and his immediate replacement because of injury concerns.

Why would you do this? Because many starting running backs have backups who would be capable starters on many other teams (think Larry Johnson when he was second fiddle to Priest Holmes). It’s an insurance policy that doesn’t often fail.

But don’t be the guy in your league who drafts two unproven players who will split carries (i.e. Vernand Morency and Brandon Jackson). Two of your roster spots will be filled and neither player is the clear-cut starter.

With that caution out of the way, meet the top five fantasy handcuff situations.

1. Larry Johnson and Michael Bennett, Kansas City Chiefs – There is no guarantee Larry Johnson will even be playing in Kansas City this year. In fact, he might resort to a long term holdout if he isn’t traded. But even if he does play with the Chiefs, odds are good that he’ll burn out at some time or another. Having Michael Bennett on your roster as an insurance policy for any of these reasons would be a good idea.

2. Ronnie Brown and Lorenzo Booker, Miami Dolphins – This is a bit risky, considering that Booker himself is a bit of an injury hazard. But Booker himself is a good third down back and Ronnie Brown is undervalued right now; he’ll be a solid RB2 when he does play.

3. Clinton Portis and Ladell Betts, Washington Redskins – There’s a good chance Ladell Betts will steal carries from Portis even before an injury strikes. And the chances of an injury at this point are fairly strong. Locking up both of these players will guarantee you a starting runner, no matter if Portis goes down with injury.

4. LaDainian Tomlinson and Michael Turner, San Diego Chargers – The only way you’ll find yourself in this situation is if you’re drafting first in your league. With that said, if you’re in that position, consider yourself lucky. Both of these players can be electrifying backs and Turner figures to play more downs this season. And with all the touches LT has been receiving (390+ for the past three seasons), there’s a decent chance he’ll wear down toward the end of the season. If that happens, it would be best to have Turner on your roster so your team doesn’t have a void during the playoffs.

5. Travis Henry and Mike Bell, Denver Broncos – Mike Bell will get a few touches every game, even as Henry’s backup. But if the latter does wear down and get injured during the season as he has in the past, Mike Bell is a very capable starter in a runner-friendly offense who will put up good numbers week in and out.